Health and Fitness is a billion dollar per year industry, so finding information on whatever you’re looking for is never a problem… However, finding VALID, TRIED AND TRUE information IS. In fact, with the growing usage of the internet and social media like facebook, there are more and more “Arm Chair” experts ready to sell you their useless ideologies on health and fitness.
On this site, we have partnered with some of the best fitness and nutrition experts in the world to bring you products, tips, and programs that actually work.
Having trouble finding what you need? Shoot us an email and we’ll point you in the right direction info@fuelfitnessforlife.com.
Supplements
At Fuel Fitness we believe in “5 Fundamentals to Healthy Living”. One of the key elements to the five fundamentals is Sensible Supplementation.
While supportive eating is of course the best way to get valuable nutrients into your system; busy schedules, social obligations, and work get in the way of eating 100% healthy, 100% of the time. Adding a few supplements daily will help ensure that you are still getting adequate nutrients despite a less than perfect diet.
At Fuel we recommend products from two companies: Prograde Nutrition and Vemma
Training Programs
Fat Loss
Truth About Six Pack Abs by Mike Geary
Your Six Pack Quest by Vince DelMonte
General Articles by Vince DelMonte
Turbulence Training by Craig Ballantyne
6 Pack Abs by Craig Ballantyne
Strength and Conditioning
Real Man Muscle by Zach Even-Esh
Meat Heads Muscle by Craig Ballantyne
Muscle Building Workouts by Craig Ballantyne
Nutrition
Carbohydrate Rotation Diet by Jayson Hunter
Easy Veggie Meal Plans by Kardena Pauza
Training Products
Perform Better
For the best pricing on ALL fitness equipment and high quality products - click HERE
Resistance Band Training
For the highest quality resistance bands, try this product from the “Band Man” himself, Dave Schmitz - click HERE
Dragon Door
The world’s premier site for Kettlebell training and advanced fitness resources - click HERE
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Here is what some of our clients have had to say about Meal Movement: “Meal Movement food is great! It tastes good and is very convenient. By having this food around I never found myself “stuck” and wanting to eat something that would sabotage my progress.” Paula P. “Meal Movement food is very good; it definitely helped me eat right and proper portions. It showed me the kind of food I should be eating and is very convenient” Denise S. “I loved most of the Meal Movement food. It was very helpful when I was working two jobs. All I had to do was grab a meat and vegetable and go. It helped me lose 24 lbs in 8 weeks!” Virginia C. To order, click on the image and save $19 when you say you were referred by Marc Nespoli. |
Center Location
2009 West Front Street
Berwick, PA 18603
Phone: (570) 759.3311
Fax: (570) 759.3323
Email: info@fuelfitnessforlife.com
Hours of Operation
Monday - Friday : 4:30 AM - 9:00 PM
Saturday : 8:00 AM - 5:00 PM
Sunday : 10:00 AM - 5:00 PM